Join the NCL team for a walking challenge like no other in October.

For our 3rd annual Walk for Wellness challenge we're promoting health and wellbeing within the travel industry, while also celebrating the all-new Norwegian Spirit's inaugural Australia & New Zealand season.

Get active and track your steps alongside your travel industry friends as we follow Norwegian Spirit's voyage from Hawai`i through to Australia and New Zealand. As we journey around an interactive map, there will be fun weekly challenges and $16,000 worth of prizes up for grabs - our highest value prize pool to date - including an Oceanview stateroom on Norwegian Spirit’s inaugural sailing from Sydney!​​​​​​​

Are you connected?

1. Download the free MoveSpring app on your iOS or Android device

2. Open the MoveSpring app and select "2022 NCL Walk for Wellness" challenge

3. Connect your wearable device or smartphone to track your activity 

4. Get moving!


Any questions? Please see our How To Guide or Video.

If you need further assistance, please contact

Grand Prize: 

A Oceanview stateroom for two onboard Norwegian Spirit's inaugural sailing from Sydney on 22 December 2022, cruising to Auckland!  

The all-new Norwegian Spirit has been modernised from bow to stern with the adult cruiser in mind. Expect elevated staterooms, 5 specialty dining venues, including the new Italian restaurant Onda by Scarpetta, 9 new bars and lounges, and an expanded Mandara Spa®. ​​​​​
Congratulations to our 2022 Grand Prize Winner:


Kerry Balestrin 

Cruise Holidays, Queensland

Congratulations to our 2022 Walk for Wellness Challenge Winners:

Most Steps: 
804,892 total steps is no walk in the park!
A huge congratulations to this stepper on this incredible FEET.
Joseph Toleman, Phil Hoffmann Travel
$300 Athlete's Foot Voucher

Most Improved: 
Our most improved winner started with an average of 1,686 daily steps in the first 2 weeks and ended with an incredible average of 9,498 daily steps in the final week.
Michelle White, Global Journeys
Samonsite Eco Luggage ($500 value)

Most Engaged: 
This prize winner liked, commented and stepped their way through this year’s challenge in the SPIRIT of community engagement.
Andrew Bowman, NZ Travel Brokers
10,000 Partners First Rewards points ($500 value)

Get Ready to Awaken Your Spirit!

Count your steps as you reconnect with yourself and with nature. Take a walk, spot something beautiful in the great outdoors, snap a selfie and share it! ​​


First prize: ‘Weekend Retreat For Two’ Accommodation Voucher valued at $1000
Second prizeRed Balloon Experience Gift Card valued at $250
Third prize: 4-pack of Apple Air Tags

First Prize Winner:

Amanda Dowell

MTA Travel Newcastle

"My husband and I walking for our Wellness! The sun and surf awaking our spirits. Why not enjoy the beautiful day and get healthy!"

Second Prize Winner:

 Kym O'Shannassy​

Concept Travel

"Sights (the trees, the fauna & water), sounds (birds, the wind, the creek, and my footsteps) and smells (flowers & onion weed!) are all enough to awaken my spirit. Giving myself the time for walking meditation, to feel grounded and connected is why I get out in nature. But always with my trusted companion."

Third Prize Winner:

Kelly Rogers

Flight Centre Queenstown

"Awakening my spirit at the Kawarau river in Queenstown New Zealand. Feeling super proud of myself getting involved and feeling open, fresh and alive again!! Loving being part of the W4W community."

Get into the Community Spirit and Take 3 For the Sea!

To support our Walk for Wellness partner ‘Take 3 For The Sea’, don your rubber gloves and pick up (and bin!) 3 pieces of rubbish on a local walk this week, whether it be near a beach, alongside a waterway or simply, wherever your walking boots may take you.


First Prize: Cleaning will be a breeze when our first prize winner takes home a Robot Vacuum.
Second prize: $250 House or Office Cleaning Voucher 
Third prize: A pair of Good Citizens Sunglasses, with all frames being made out of recycled plastics.

First Prize Winner: 

Anna Powell

Pursers Travel Group

"Horrified to say that I collected all this rubbish on a 5m stretch of beach!"

Second Prize Winner: 

 Rachael Heelan

Ross and Turner Travel Associates

"Taking three for the sea with my mini me."

Third Prize Winner: 

Raewyn Going

World Travellers Whangarei NZ 

"Drains lead to streams, streams lead to rivers and rivers lead to the sea. Take 3+ for the Sea!"

It’s time for a scavenger hunt!

While out on your walk, take a photo of something that starts with S, something that starts with P, something that starts with I, something that starts with R, something that starts with I, and you guessed it – something that starts with T! What does that spell? SPIRIT!   


First prize: BOSE Noise-Cancelling Headphones
Second prize: Garmin Sports Watch
Third prize: Lululemon $100 Voucher

First Prize Winner: 

Rhona Rodgers

MTA Mobile Travel Agents

"On Monday it was a beautiful Swan sitting on her eggs beside the footpath. Then Percy the Pelican decided to stand in the middle of the road. Well chasing Ibis’s. Let’s just say they didn’t like me taking pictures of them… until sitting at Circular Quay on Thursday one decided he wanted what I was snacking on, Snap! Rhona is next….then the hunt for a T… next minute a bush Turkey! Challenge Complete 😃​"







Second Prize Winner: 

Sharon Ward

Travel Managers

S – Swing bridge across the Buller river. Attempting this lifted my spirits high​

P – Possum Pete high up on the landing soaring with the eagle​

I – Irimahuwhero lifting people and dogs high​

R – River Waiatoto where a jet boat ride is exhilarating for the spirit​

I – Interesting sign that raises everyone's spirit​

T – Trees that are so magnificent you can feel their spirit


Third Prize Winner: 

Christy Morony

Helloworld Sefton Park 



Ice cream



Team ​

It’s time to show us your Spooky Spirit!

With Halloween just around the corner, why not take a walk in your best Halloween costume and show us your SPIRIT! 


After four weeks of stepping, what better way to trick or treat yourself with these amazing prizes?

First Prize: $500 Spa Voucher
Second prize: Nespresso Machine with Pumpkin Spice Pods
Third prize: Air Fryer


First Prize Winner: 

Stacey Mcvilly

Helloworld Salamanca

"With my Spiderman sidekick as we trick or treat in Hobart."

Second Prize Winner: 

Paris Hedger

Phil Hoffmann Travel Modbury

"On A Walk In My Halloween Customer"

Third Prize Winner: 

Kelly Chapman

Travel Managers Ingleburn

"Walk for wellness Trash Can walk 🚶‍♀️, got a few weird looks but it was a lot of fun."

Terms & Conditions: 

Promoter: Norwegian Cruise Line Holdings Australia. Eligible Entrants: All Australia and New Zealand travel agents who are 18 or more years old. Promotion Period: Saturday 1 October 2022 at 12.01am (AEST) and concludes at 11.59pm (AEDT) on Monday 31 October 2022. Entry: Agents must register for the Walk for Wellness challenge, download the MoveSpring App and allow the app to track their steps using their phone or wearable device (no manual steps entry will be allowed). To be eligible to win agents must meet the challenge criteria, be registered Partners First Rewards members, and have a Norwegian Central account. Prizes: Prizes will be awarded based on skill and/or creativity. Prizes are not transferrable and cannot be redeemed for cash. Winner Notification: Prize winners will be announced weekly in both NCL owned communications and through Australian and New Zealand trade media publications. The major prize winners will be determined by 8 November 2022 and contacted by 10 November 2022. The names of secondary prize winners will be published weekly on this page and the major prize winners will be published and announced by 10 November 2022. Additional information: Norwegian Cruise Line reserves the right to remove participants who are not travel agents from the Walk for Wellness challenge and to withdraw this promotion at any time without notice. Winners can only receive 1 Major Prize and a maximum of 2 secondary prizes during the challenge period. Cruise Cabin Giveaway Terms and Conditions available here. By entering this competition the agent agrees to receive communications from Norwegian Cruise Line.